The following are from Birdwise
Hi, I am sending a few last minute recipe-treats that folks may still be able to use for the holdays. Some of them are meant to be more than just food, eg. entertainment, flock fun, etc. BIRDIE RECIPES FROM BIRDWISE: NOVEMBER 2005
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The following is from Ashley Lynn
Ashley may be contacte through the Jardine's/Cape List or she may be emailed via the WingsCentral forum. Ashley goes by chasinash in the forums.
If you have a bird that plucks/picks or one that is sensitive to food allergies, then you should use the ingredients with an asterisk (*). They are Gluten-free ingredients and/or recommended for feather pickers.
Dry Ingredients 2 C Grains [Amaranth*, Quinoa*, Buckwheat Groats*, Kamut, Spelt] 2 C Flours [Teff*, Buckwheat*, Millet*, Amaranth*, Quinoa*, corn meal or Jiffy] 2 C Whole Grain cereal [Amaranth flakes*, Spelt flakes, Multi-grain, Bran, etc.] 2 T Powder [Alfalfa*, Barley Grass*, Kelp*, Spirulina] 2 T Baking powder (optional) 2 tsp Baking soda (optional) 2 T Spices [cinnamon, cloves, nutmeg] (optional)
Blender Ingredients 1 canteloupe* [OR ~3 cups pureed carrots*, butternut squash*, sweet potatos, papaya*, mangos*] 1 bunch of kale* [OR ~3 cups shredded/chopped parsley*, mustard greens* or collard greens*] 4 eggs + shells*
Optional - To Reach Proper Consistency 2 cups milk 1 C Processed Peanut Butter [NOT Natural] 1/2 C Unsweetened Applesauce*
Preheat to 350 degrees. In a food processor, mix the greens, fruits/veggies, and eggs (we wash the eggs with Oxyfresh Gele and include the shells in the food processor). Usually, I have to run the processor twice to fit everything!
In a large bowl, combine the dry ingredients. Add the blended ingredients and mix. Add the other optional ingredients if you need to thicken or moisten the batter. Should be moist, but somewhat hard to stir.
Spread batter in a lightly oiled pan (we use a pan that's about 15x16). Bake for 30-40 minutes. When cooled, cut into squares and freeze.
Makes 12 servings that are about 5" by 4". For 1 Jardine or Cape, it would make between 24 and 40 servings, depending on their weight and appetite! If you only have 1 bird, you'd probably want to half the recipe (except for the baking soda and powder).